Success stories from local Olyphant members

Don't just take it from us, see what our members have to say
  • The environment is encouraging, friendly, open, supportive, positive, and nonjudgmental.

    I've been doing CrossFit for 2 months.  Vertex is the only box I've ever been to and I'm glad it is!  I took a leap and decided to try it and immediately

    erica l
  • Highly recommend!!

    I can’t say enough about the coaches and community at CrossFit Vertex. The coaches are so involved, they have eyes on everyone and take the time to ensur

    loriann r
  • The coaches and community invited me right in.

    Getting outside of my comfort zone was a lot easier than expected when I joined CFV. The coaches and community invited me right in. I felt at home and bega

    michelle g
  • Definitely hands down the best CrossFit In the area

    Very professional & knowledgeable trainers to help you exceed your fitness goals.  Each & every athlete is so kind & helpful, you become famil

    steve h
  • Absolutely love it here!

    I highly recommend CrossFit Vertex, all of the coaches are amazing and motivate you to do your best and push yourself!  I have never before actually wante

    brianna g


Our coaches provide an accommodating and stress free fitness experience. You start with the basics and learn at your own pace.


Scroll down to see our timeline to get you from today to the future healthier, happier you.

Day 1: You Take The First Step

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Today is a new day…  Today is the day you cast off all the self-doubt, all the worry, and all the nervousness.  You go for it.  You schedule a No Sweat Intro with one of the CrossFit Vertex trainers.


Day 2: No Sweat Intro

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During the No Sweat Intro, you meet with your coach and discuss your health and fitness goals.  You also tour the facility and learn a little about the CrossFit Methodology.  This conversation is easy-going and it’s free.

If you’re ready to get started, we’ll schedule out the first session of our On-ramp Program:  a one-on-one Foundations Workout with your coach.


Day 3: Foundations Workout 1

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You completed the first Foundations Workout.  Congrats!  To recap, your coach instructed you on each movement and you drilled them together.  You worked out at your pace – remember, safety then intensity.  Well done.

Schedule No Sweat Intro


Day 10: Foundations Complete

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Your Foundations Sessions are complete.  Kudos to you for sticking with it!  For the first month, work directly with your coach.  Tell them what classes you plan to attend.  With each class, the instruction and education continues.  Keep working!


Day 12: First CrossFit Class Complete

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Well done!  You completed your first CrossFit Group class!  You met some of our members and worked out beside them.  Your coach tailored the workout movements to your ability level, and you applied the concepts you learned during the Foundations classes.  Great class!


Day 30: Building Healthy Habits

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Over the past 30 days, you attended classes regularly and checked in with your coach often.  Your confidence and knowledge grew with each workout.  Keep going!  You’re continuing to build a rock-solid foundation for future health and wellness.

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Day 60: Keep Moving Forward

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You’ve made amazing progress over the past 60 days.  Together, we continue to work toward your health and fitness goals.  Each class is a testament to your hard work and dedication.  You are healthier and happier.  Keep moving forward!

Schedule No Sweat Intro