25 Minute AMRAP
**Complete as many rounds as possible of;
10 Hang Cleans 135/95
200 Meter Run
10 Toes to Bar
200 Meter Run
CFV WOD 5/2/2013
Skill;
Double Unders
WOD;
5 Rounds For Time
10 Turkish Getups 35/26
20 Weighted Situps 45/35
100 Meter Sprint
CFV WOD 5/1/2013
For Time;
15 Wall Climbs
20 Knee to Elbows
25 Pushups
30 Box Jumps
35 KBS 1.5/1 pood
40 Double Unders
35 Wall Ball 20/14
30 Lunge Steps
25 Superman
20 Pullups
15 Burpees
