Main Site WOD 10/24
For Time;
21, 18, 15, 12, 9, 6, 3 of
Sumo Deadlift High Pull (SDLHP) 95/65
Lateral Obstacle Jump 24″/20″
http://media.crossfit.com/cf-video/CrossFit_WOD121024_Donofrio_SDHPJump.wmv
Main Site WOD 10/24
For Time;
21, 18, 15, 12, 9, 6, 3 of
Sumo Deadlift High Pull (SDLHP) 95/65
Lateral Obstacle Jump 24″/20″
http://media.crossfit.com/cf-video/CrossFit_WOD121024_Donofrio_SDHPJump.wmv
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