CFV WOD 2/28/2014Posted on February 27, 2014 by Joseph Marcavage WOD; CF Open 14.1 Complete as many rounds and reps as possible in 10 minutes of: 30 Double Unders 15 Power Snatch 75/55lb Cashout; ‘Yogata’ 20 seconds on, 10 seconds off for 8 cycles of: Down Dog THEN Standing Forward Fold