CFV WOD 3/26/2015

WOD;

50,40,30,20,10 for Time of:
Sumo KB Power Snatch (2-hands)
1 Arm KBS (split reps L/R)
*Buy into each round with 20 OH Lunge (1=1)

24/16kg

Compare to your performance on 6/25/2014

Cashout;

100 Toes2Ring w/Abmat

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