WOD;
25 Min AMRAP for reps:
25 BJ 20″
*Burpees
25 BJ 20″
*KBS 24/16kg
25 BJ 20″
*Ab Mat Situps
Partners will alternate between exercises in each couplet before moving to the next. For Example; While partner1 is completing a set of 25BJs, Partner2 is accumulating burpees to be counted towards final score, they will then switch BJ for Burpees before moving onto the next couplet
Box Jumps DO NOT count towards overall score.