CFV WOD 5/13/2014

WOD;

‘Jump Around’
For Time:
50 box jumps/100 DU’s
40 box jumps/80 DU’s
30 box jumps/60 DU’s
20 box jumps/40 DU’s
10 box jumps/20 DU’s

*20″, Full foot on box, pause on hip opening

Compare to your performance on 12/19/2013