‘CFV Gone Rogue’
3 Rounds for reps;
1 Min Hang Power Clean 95/65
1 Min Deadlift 95/65
1 Min Push Jerk 95/65
1 Min Deadlift 95/65
1 Min Hang Power Snatch 95/65
Min Rest
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‘CFV Gone Rogue’
3 Rounds for reps;
1 Min Hang Power Clean 95/65
1 Min Deadlift 95/65
1 Min Push Jerk 95/65
1 Min Deadlift 95/65
1 Min Hang Power Snatch 95/65
Min Rest
Previous Post:
Next Post: