WOD;
‘Conaboy’
Complete as many rounds as possible in 3 Rounds of:
3 Min
3 Press/3 Push Press/3 Push Jerk
3 Min
3 Full Clean/3 Power Clean/3 Hang Power Clean
3 Min
3 Full Snatch/3 Power Snatch/3 Hang Power Snatch
1 Min Rest
*75/55lb
Compare to your performance on 5/29/2014