WOD;
Complete as many reps as possible in 5 minutes of:
Clean and Jerk 185/125
Rest 2 Min
THEN
Complete as many reps as possible in 5 minutes of:
5 Dead Lift 185/125
5 Bar Facing Burpees
Rest 1 Min
THEN
Complete as many reps as possible in 5 minutes of:
5 Pull Up
10 Push Ups
15 Air Squats
* Score is total reps
Cashout;
November Mobework