CFV WOD 11/26/2014

Welcome Baby Jack Patrick Garvey!!!! Huge congrats to Coaches Greg and Kate Garvey on their healthy baby boy 🙂

WOD;

‘Baby Jack’

25 Min AMRAP;
11 J-umping pull ups
11 A-b mat situps
11 C-leans (2hand, squat wKB) 24/16kg
11 K-ettle bell swings 24/16kg

*score is total rounds + reps

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