CFV WOD 1/23/2015

WOD;

3 Rounds for Time of:
30 Toes2Bar
*20 Power Snatch/Overhead Squat 75/55lb
10 Wall Climbs

*Athletes must fully finish PS before descending into the OHS for every rep

Cashout;

50 Atomic Situps w/ Abmat
35/25lb

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