WOD;
‘Jelly’s Last Jam’ (a CFS Special 🙂
20 Minute AMRAP of;
50 Double Unders
THEN
3 Rounds of
5 Pushups
10 Situps
15 Air Squats
Score is total rounds + reps (one round is completion of 50 DUs and 3 rnds of PUs, SUs, Squats)
Cashout;
January Mobework