CFV WOD 1/29/2015

WOD;

For Reps:

3 Min AMRAP of
Power Snatch 155/105lb
THEN
4 Rounds of;
2 Min AMRAP
10 Toes2Bar
In remaining time complete as many BJs as possible at 24/20″
Rest 1 Min
THEN
3 Min AMRAP of;
Power Snatch 155/105lb

*Score is total reps between Power Snatch and Box Jumps

Cashout;

January Mobework

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