WOD;
6 Min AMRAP of:
45 Double Unders
9 Deadlift
7 Hang Power Clean
5 Push Press
95/65lb
Rest 1 Min THEN
18 Min AMRAP of:
36 Double Unders
27 Overhead Squat 95/65lb
18 Box Jumps 24/20″
9 Chest 2 Bar Pullups
Rest 2 Min THEN
3 Min AMRAP of:
Max Reps Snatch 135/95lb
(Any style, from the floor)
Score each AMRAP separately as total reps