CFV WOD 3/23/2015

WOD;

‘Reverse Filthy 50′

For Time:

50 Double unders
50 Burpees
50 Wall Ball 20/14 @ 10’
50 Back Extensions
50 Push Press 45lbs
50 K2E
50 Walking Lunge Steps
50 KBS 24/16kg
50 Jumping PUs
50 Box jump 24″