CFV WOD 5/28/2013

For Time;

100 Wall Ball

25 Double Unders

75 Wall Ball

50 Double Unders

50 Wall Ball

75 Double Unders

25 Wall Ball

100 Double Unders

**20/14lb Med Ball

Cashout;

3 Min Hollow Hold

3 Min High Plank

Shana 42:56 RX

Pete 32:31 RX

Maria 28:41 RX

Nancy 26:10 RX

Tara 26:56 RX

Mama Cris 36:48 (s)

Val 35:08 (s)

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