Skill;
Strict Press 1, 1, 1
WOD;
15 Min AMRAP of
10 Ring Dips
20 Toes 2 Bar
30 Kettle Bell Swings 1.5/1pood
Cash Out;
8 x 100 Meters
Rest exact amount of time it took you to complete previous cycle
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Skill;
Strict Press 1, 1, 1
WOD;
15 Min AMRAP of
10 Ring Dips
20 Toes 2 Bar
30 Kettle Bell Swings 1.5/1pood
Cash Out;
8 x 100 Meters
Rest exact amount of time it took you to complete previous cycle
Previous Post:
Next Post: