CFV WOD 6/17/2013Posted on June 16, 2013 by Joseph Marcavage 5 Rounds For Time of; 21, 15, 9 Thrusters 45/30lb Jumping Pull Ups 1 Min rest **4 min time cap on each round of 21, 15, 9 Kaleena 26:35 (S) Dave 31:30 (S)