WOD;
Complete as many rounds as possible in 10 minutes of:
7 Dead Lift 155/105lb
7 Hang Power Cleans 155/105lb
Rest 2 Minutes (must change weights during rest)
Complete as many rounds as possible in 5 minutes of:
5 Chest 2 Bar Pull Ups
5 Hang Power Snatch 115/75lb
Cashout;
50 V-Twists (L+R=1)
50 V-Ups
*35/25lb plate