CFV WOD 6/23/2014

Posted on by Joseph Marcavage

WOD;

For Time:

800 Meter Run
6, 9, 12 of
KBS 24/16kg
PushUps
400 Meter Run
15, 18, 21 of
KBS 24/16kg
PushUps
800 Meter Run
6, 9, 12 of
KBS 24/16kg
PushUps

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