CFV WOD 6/24/2013

Chipper

For Time;

100 KBS 1.5/1pood

80 Box Jumps 20″

60 Wall Ball 20/14lb @ 10′

40 Push JerksĀ  1.5/1pood

20 Burpee Broad Jumps 6/4′

Cash Out;

3 x Max Finger Grip Bar Hang

 

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