WOD;
40 Minute AMRAP
Each Partner completes;
20 Wall Ball 20/14
20 Burpees
20 Box Jumps 24/20
500 Meter Row
20 Pull-ups
20 KBS 24/16
20 Hand Release Push-ups
*While one partner works on reps the other must complete 5 Clean and Jerks at 95/65