CFV WOD 7/28/2015

WOD;

For Time:

100 Double Unders
50 Push Ups
10 Box Jumps
80 Double Unders
40 Push Ups
20 Box Jumps
60 Double Unders
30 Push Ups
30 Box Jumps
40 Double Unders
20 Push Ups
40 Box Jumps
20 Double Unders
10 Push Ups
50 Box Jumps

*24/20″
*40 Min CAP

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