CFV WOD 8/29/2014

WOD;

For Time:

20 Overhead Squats
100 Bar Hops
40 Hang Power Cleans
80 Bar Hops
60 Floor Press
60 Bar Hops
80 Deadlifts
40 Bar Hops
100 Floor Wipers
20 Bar Hops

*115/75lb
*Bar Hops 1=1
*Floor Wipers 1=1

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