CFV WOD 9/25/2014

WOD;

For Time:

50 SDLHP 75/55lb
40 Hang Power Snatch 75/55lb
30 Barhops (L+R=1)
40 Hang Power Snatch 75/55lb
50 SDLHP 75/55lb
1 Mile Run

*30 min cap

Cashout;

September Mobework