WOD;
Death by Fat Fran
Thruster 135/95lb
Chest2Bar Pullups
At the start of the clock complete 1 Thruster and 1 C2BPU, every minute following increase each movement by 1 rep.
*Goal is to complete 9 rounds within the minute (RX’+’ if using prescribed weight+C2BPU). If they complete 9 rounds they should continue on until failure to complete reps within the min
*Athletes that fall outside the minute within 9 rounds will continue on as an amrap for the 9 minute window (RX if using prescribed weight+C2BPU)
*score is final full round completed + additional reps
Cashout;
November Mobework