CFV WOD 11/28/2014Posted on November 28, 2014 by Joseph Marcavage WOD; For time: 10,9,8,7,6,5,4,3,2,1 Box Jumps 24/20″ Deadlift Front Squats *135/95 Cash Out 50 V-Twists (L+R=1) 35/25