WOD;
12 Min AMRAP of:
10 Wall Ball 20/14lb@10’
8 Bar Facing Burpees
Rest 2 Min THEN
12 Min AMRAP of:
10 Hang Power Cleans 95/65lb
8 Med Ball Cleans 20/14lb
Rest 2 Min THEN
12 Min AMRAP of:
10 Push Press 95/65lb
16 Butterfly Abmat Situps
3 Person Teams, 2 work as one rests.