CFV WOD 12/31/2019

WOD;

‘The Three Wise Men’

8 Min AMRAP of each triplet:

3 Deadlift
3 Hang Power Clean
3 Push Jerk
115/75lb

3 Burpees
3 Box Jumps
3 Burpee Box Jumps
24/20″

3 Med Ball Cleans
3 Wall Ball
3 MBC WB
20/14@10′

3 WG DL
3 Hang Power Snatch
3 OHS
115/75lb