CFV WOD 2/24/2014Posted on February 23, 2014 by Joseph Marcavage WOD; 3 Rounds for Time of: 30 Pistol Squats (alternating legs, L+R = 2) 75 Double Unders 5, 4, 3, 2, 1 of Pull Ups Hand Stand Push Ups Cashout; Mobework Instruction